movement | nutrition | mental health
Empowering women to make the most of motherhood
on-demand workouts and wellness resources for pregnancy and postpartum
welcome to mother figure
Don’t forget about you, mama.
It happens to all of us. The moment we see that [+] in the pregnancy test window, our whole world starts to revolve around one priority: our baby.
But you matter, too. And taking good care of your family means taking good care of you. First.
You’re right: That’s easier said than done.
So let’s do it together.
Prepare to Thrive
Learn how to safely exercise your body and mind for a peaceful, purposeful pregnancy and postpartum.
Pregnancy Wellness Essentials
Get the free, five-day email series to help you feel strong and healthy throughout your pregnancy.
Mother Figure Blog
Get practical guidance to help you become your healthiest, happiest self.
Meet Your Instructor
Hi, I’m Madison.
And I’m one of those weirdos who loves (loves!) being pregnant.
Okay, I realize pregnancy and postpartum aren’t all sunshine and roses. We all have days when we wonder what we’ve gotten ourselves into. (Hello “morning” sickness and sleep deprivation.)
But I also know this time is so precious. Who knows when, or if, we’ll get to experience it again!
That’s why I’m committed to taking the best care of myself I can—physically, mentally, and emotionally—so I can make the most of every single moment.
I started Mother Figure so you can, too.
certified pre- and postnatal coach, personal trainer, functional strength coach, and sports and exercise nutrition coach