Meet Madison Pinebird
certified pre- and postnatal coach, personal trainer, functional
strength coach, and sports and exercise nutrition coach
welcome to mother figure
Motherhood can be overwhelming.
My welcome to motherhood has been filled with more love than I could have ever imagined—and more loss than I thought I could survive.
Along the way, I’ve realized I don’t want to just experience pregnancy and motherhood. I want to thrive within that experience.
To do that, I’ve had to make my physical, mental, and emotional health a priority. And I want to help you do the same thing.
I’ve spent my whole life moving.
I was a competitive dancer as a kid.
I danced professionally for the NBA.
I hold four professional certifications in exercise and nutrition.
And now I’m living out my calling helping moms make their health and wellness a priority.
For me, movement has always been medicine. But I realize not everyone is wired quite like I am, and I can promise you this: No matter where you are in your motherhood or fitness journey, I’ll meet you right there… and help you take your next step toward the healthiest, happiest version of you.
Prenatal and Postnatal Certified Coach, CPPC, Girls Gone Strong
Personal Trainer, CPT, NASM
Sports and Exercise Nutrition Coach, PN1, Precision Nutrition
Happy Mother Figure Mamas
I feel like myself again.
“I came in with tons of body pain from my traumatic c-section recovery. I was struggling with the identity shift being a first-time mom, and I overall didn’t feel like myself.
This program not only helped heal my pain entirely but I have more energy and more knowledge.”
Courtney
I feel like myself again.
“I came in with tons of body pain from my traumatic c-section recovery. I was struggling with the identity shift being a first-time mom, and I overall didn’t feel like myself.
This program not only helped heal my pain entirely but I have more energy and more knowledge.”
Courtney
The workouts gave me confidence.
“I was expecting a pregnancy safe workout program and it was that and so much more!
I used the handouts multiple times as a reference … and ensuring I had what I needed for postpartum.”
Kristin
Prepare to Thrive
a total wellness program to help pregnant women stay healthy and strong
Learn how to safely exercise your body and mind for a peaceful, purposeful pregnancy and postpartum.
