Mother Figure Blog
Must have baby products + some that I absolutely hated!
One of the hardest parts about preparing for a baby is knowing what to buy and what is worth those expensive price tags! Before I dive into this I want to first say, your parents did just fine without all of the fancy gadgets we have now. If some of these things are...
12 Minute Full-Body Self Care Workout
I know how hard it can feel to find time for yourself, let alone for a workout. I wanted to give you a full-body workout that you can get done in 12 Minutes!
Create a Home Gym for Less than $150
Mother Figure workouts are designed so that they can grow with you through your motherhood journey. Once the baby arrives that often means at home workouts. Thinking of creating an at home workout space can feel overwhelming and expensive! I am here to eliminate some...
What to Keep In Mind For Prenatal Exercise
You CAN do way more than you think you can. So many of the exercise recommendations floating around are outdated. As long as you are having a health pregnancy you can do the majority of what you were doing before with a few considerations. The benefits of exercise...
I Just Found Out I’m Pregnant. Where Do I Even Start?
First off, CONGRATULATIONS! This is such an exciting time full of so many emotions. Joy, fear, anxiety, love and confusion. Confusion because you don’t even know where to start! What do you do now? Do you wait to call your doctor? What changes do you need to make?...
Breastfeeding & Exercise
Many of my pregnant mamas prepare for a hopefully successful breastfeeding journey. They buy all the products, get all the tips from their friends and take all the classes. However, what none of those classes cover is once your milk supply is established and you want...
Mom Guilt
I am sure you have either heard of or felt mom guilt. Mom guilt can be a very real thing but it doesn’t have to consume you. It truly is a choice! Yes, it can be amplified by mom shamers, social media and unsolicited comments. *Insert eye roll* These things can start...
