Hey Mama! I know how hard it can feel to find time for yourself, let alone for a workout. I wanted to give you a full-body workout that you can get done in 12 Minutes! You totally have 12 minutes in a day and your little one will be able to stay content for at least...
First off, CONGRATULATIONS! This is such an exciting time full of so many emotions. Joy, fear, anxiety, love and confusion. Confusion because you don’t even know where to start! What do you do now? Do you wait to call your doctor? What changes do you need to make?...
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