movement | nutrition | mental health

Empowering women to make the most of motherhood

on-demand workouts and wellness resources for pregnancy and postpartum

welcome to mother figure

Don’t forget about you, mama.

It happens to all of us. The moment we see that [+] in the pregnancy test window, our whole world starts to revolve around one priority: our baby.

But you matter, too. And taking good care of your family means taking good care of you. First.

You’re right: That’s easier said than done.
So let’s do it together.

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I’ve spent my whole life moving.

I was a competitive dancer as a kid.
I danced professionally for the NBA.
I hold four professional certifications in exercise and nutrition.
And now I’m living out my calling helping moms make their health and wellness a priority.

For me, movement has always been medicine. But I realize not everyone is wired quite like I am, and I can promise you this: No matter where you are in your motherhood or fitness journey, I’ll meet you right there… and help you take your next step toward the healthiest, happiest version of you.

Prepare to Thrive

Learn how to safely exercise your body and mind for a peaceful, purposeful pregnancy and postpartum.

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Learn how to safely exercise your body and mind for a peaceful, purposeful pregnancy and postpartum.

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Mother Figure Blog

Get practical guidance to help you become your healthiest, happiest self.

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Meet Your Instructor

Hi, I’m Madison.

And I’m one of those weirdos who loves (loves!) being pregnant.

Okay, I realize pregnancy and postpartum aren’t all sunshine and roses. We all have days when we wonder what we’ve gotten ourselves into. (Hello “morning” sickness and sleep deprivation.)

But I also know this time is so precious. Who knows when, or if, we’ll get to experience it again!

That’s why I’m committed to taking the best care of myself I can—physically, mentally, and emotionally—so I can make the most of every single moment.

I started Mother Figure so you can, too.

Pregnancy Program